military running

This Is a Full Look at Wounded Warrior’s Carry Forward 5K Challenge

wounded warrior projectAs a nonprofit organization dependent on the support of volunteers and donors, Wounded Warrior Project (WWP) offers a variety of ways for people to get involved in advancing its work assisting military veterans and their families. It maintains corporate and community partnerships and oversees fundraising initiatives such as workplace giving programs.

In addition, the organization works with community members nationwide to host various events in cities throughout the country. One of WWP’s newest and most unique events is its Carry Forward 5K. Here’s a complete look at this fundraiser and awareness fitness challenge:

 

What is the Carry Forward 5K?

WWP’s Carry Forward 5K is an event that gives participants the opportunity to test their strength and stamina while raising money and awareness for the country’s military community. First launched in May 2018, this 5K challenge features three levels of participation for racers of all ability levels.

At the base level, individual participants and squads can show their patriotism and support for active-duty military members and veterans by carrying a flag throughout the 5K route. Those looking to increase the challenge can choose to carry a 1- to 100-pound weight as they run or walk to the finish line. Finally, participants seeking the ultimate challenge can carry another person from start to finish.

 

 

Where is it held?

Currently, WWP Carry Forward events are held in four US cities: San Diego, California; Nashville, Tennessee; San Antonio, Texas; and Jacksonville, Florida. The most recent Carry Forward 5K took place Saturday, August 24, 2019, in San Diego. Several celebrities participated in the event, including The Bachelor’s Colton Underwood and LA Chargers quarterback Cardale Jones. Along with the 5K, the Carry Forward activities included a morning concert featuring The Band Steele.

The 2019 Carry Forward series continues with 5Ks in Nashville on September 21, San Antonio on October 5, and Jacksonville on November 9. Fundraising seeks to generate between $100,000 and $200,000 for WWP’s various programs and services.

 

How can people get involved?

Those interested in taking part in a Carry Forward event have several options for getting involved. WWP supporters planning to walk, jog, or run the 5K can register as individual participants or members of a squad. Registering online for a Carry Forward event is a straightforward process that involves entering your name, choosing your event city, and selecting an activity level.

The standard adult registration fee is $35. With a promo code, active military members and veterans can receive $5 off, and youth participants ages 6 to 17 can receive $15 off. There is no registration fee for WWP Alumni participants. Individuals who don’t register online can still sign up the day of the event for $40.

In addition to paying the required registration fee, each participant is encouraged to lead their own Carry Forward fundraising campaign. WWP provides a variety of fundraising ideas, tools, and resources on its website. Along with receiving the satisfaction that comes from supporting the nation’s military community, fundraisers are rewarded for their efforts with gear and prizes such as Carry Forward shirts and other wearable mementos.

If you can’t make it to a Carry Forward city, you can register to host your own event in your community. These events must take place between July 4 and December 15 to qualify for fundraising incentives. Carry Forward supporters can also make general donations of any amount to the series online via a secure giving page.

 

What do Carry Forward events support?

As with other WWP fundraising initiatives, the money donated to Carry Forward events supports the organization’s wide range of programs, services, and activities for military veterans as well as their family members and caregivers. These programs focus on areas such as mental and physical wellness, career development, personal independence, and social interaction.

One of WWP’s major initiatives is its Wounded Care Network. It leverages a network of leading medical centers to provide comprehensive treatment for veterans with post-traumatic stress disorder, traumatic brain injury, and other related conditions.

Wounded Warrior Project also oversees a resource center to help military veterans and family members sign up for WWP activities, process Department of Veterans Affairs and Department of Defense benefits claims, and apply for emergency financial assistance. Other WWP programs focus on helping veterans connect with one another in their own communities.

Without Carry Forward and its other fundraising activities, WWP would not be able to continue providing these and other life-changing programs. The organization and its supporters raise tens of millions of dollars annually, including over $197 million in fiscal year 2018.

WWP fundraisers and supporters can also rest assured knowing that their time and resources are benefiting a great charity that maintains accreditation with the Better Business Bureau, top-rated status with Charity Navigator, and a GuideStar Platinum rating. More information about supporting Wounded Warrior Project can be found at www.woundedwarriorproject.org.

 

Disclaimer: This website contains general information about medical conditions and treatments. This information is not intended or implied to be a substitute for professional medical advice. No guarantee is given regarding the accuracy or validity of any statements or information provided on this website. Do not rely on this information as an alternative to medical advice from your doctor or another professional healthcare provider. You should seek immediate medical attention if you think you are suffering from a medical condition. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

MOPHlogo

Here Are the Top Programs the Purple Heart Foundation Supports

purpleheartfoundationWith origins dating back more than six decades, the Purple Heart Foundation has a long history of supporting initiatives for military veterans and their families. The group’s activities help ensure that the nation’s veterans can lead fulfilling lives after transitioning from military service.

Over the years, the Foundation has led programs that provide education, occupational training, health services, and support for those dealing with combat-related injuries and disabilities.

While the Purple Heart Foundation oversees several of its own programs and service initiatives, the group mainly functions as the fundraising arm of the Military Order of the Purple Heart (MOPH). Launched in 1932, the Order is the country’s only military service organization with a membership body made up entirely of Purple Heart recipients.

With support from the Foundation’s donors and fundraising activities, MOPH has been able to launch and grow a wide range of programs for the nation’s military community. Whether you are already a Purple Heart Foundation supporter or just now considering making a donation, take a look at some of the MOPH programs that receive funding from the Foundation’s donor dollars:

 

MOPH National Service Program

MOPH operates on an annual budget of approximately $6.4 million. Nearly $5 million of this is directed toward its National Service Program (NSP). Each year, approximately 125,000 veterans and their family members receive assistance via NSP. It operates through a nationwide network comprising 72 service offices staffed by over 100 trained National Service Officers.

The Order’s team of National Service Officers assist veterans in filing benefits claims with Veterans Affairs (VA). Regardless of whether they are a member of MOPH, veterans whose benefits have been denied by a local VA office can also turn to NSP for expert legal representation before the Board of Veterans Appeals and the Court of Appeals for Veterans Claims.

Among other things, NSP assists with VA claims related to employment, housing, education, job training, and medical care. Over 12,000 claims were submitted to the VA through the program in fiscal year 2017.

 

Purple Heart Trail

For more than 25 years, MOPH has been overseeing the Purple Heart Trail program. It aims to create a nationwide connected system of roadways, bridges, and monuments honoring the country’s Purple Heart recipients.

The idea for the Trail was first introduced by a member of MOPH Chapter 1732 in Virginia. The program was launched as an MOPH resolution during the organization’s 1992 National Convention in Cherry Hill, New Jersey.

Following the launch of the Purple Heart Trail, the first monument was dedicated in Mt. Vernon, Virginia, George Washington’s burial location. Since then, the trail has been extended to 45 states as well as the United States territory of Guam. The local roads, highways, and monuments that make up the Trail are marked by signs of various designs and formats.

In addition to roadways and physical monuments, government leaders and citizens of local municipalities can work with MOPH to establish Purple Heart cities, counties, universities/colleges, etc. To find more information about the Purple Heart Trail and a map of current Purple Heart locations, visit www.purpleheart.org.

 

POW/MIA and Homeless Veteran Outreach

In addition to honoring men and women who have been wounded in combat, MOPH has worked throughout its history to ensure that prisoners of war and those reported missing in action are remembered and accounted for. The Order maintains a close relationship with the Defense POW/MIA Accounting Agency (DPAA), which oversees a searchable online database of both unaccounted-for and accounted-for POWs/MIAs. MOPH provides a link to the DPAA database on its website.

Another area of focus at MOPH is homelessness among military veterans. While this issue has improved in recent years, it still persists. As part of MOPH’s efforts to assist veterans who have been displaced without a permanent residence, local chapters across the country participate in Stand Down events.

These provide food, shelter, clothing, medical support, and other services for the veteran community. On the national level, the Order works closely with VA and other groups to connect those in need with homelessness resources.

 

Promoting Americanism and Good Citizenry among Youth

Another major component of MOPH’s work is focused on promoting patriotism and a love of US history in the nation’s schools. The Order does this under the leadership of its National Americanism Officer, who helps connect teachers and leaders of other organizations with various educational resources.

These resources include printable PDF versions of patriotic songs and historical documents. MOPH’s website features PDFs of the Bill of Rights, Declaration of Independence, US Constitution, and The Star-Spangled Banner, among other documents.

The Order also encourages young people to serve their country through its support of senior and junior ROTC programs in public schools across the United States and Department of Defense schools worldwide.

Additionally, MOPH is currently working through its Veterans Affairs Volunteer Service program to create a new merit badge for the Boy and Girl Scouts of America. The proposed badge would recognize youth for volunteering their time to serve the nation’s veterans.

 

Disclaimer: This website contains general information about medical conditions and treatments. This information is not intended or implied to be a substitute for professional medical advice. No guarantee is given regarding the accuracy or validity of any statements or information provided on this website. Do not rely on this information as an alternative to medical advice from your doctor or another professional healthcare provider. You should seek immediate medical attention if you think you are suffering from a medical condition. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

boys and girls club

A Look at the History of Boys and Girls Clubs of America

The roots of Boys and Girls Clubs of America (BGCA) can be traced back over 150 years to when three civic-minded Connecticut women organized the first club to help boys in need to get off the streets. From its humble beginnings, BGCA has become a well-respected national organization with a presence in communities across the country, as well as Puerto Rico, the US Virgin Islands, and military bases worldwide. Keep reading for a closer look at the history and evolution of BGCA.

 

Early History – Club Beginnings

boysandgirlsclubIn 1860, sisters Mary and Alice Goodwin joined Elizabeth Hammersley in founding the first club that would form the basis of BGCA. Known as The Dashaway Club, it began casually when the women invited a group of boys roaming the streets into their Hartford, Connecticut, homes for refreshments and recreation. The Dashaway Club soon expanded its home-based locations, leading the founders to rent a meeting hall to hold activities for club participants.

Two decades after its founding, The Dashaway Club underwent a reorganization led by another prominent Hartford woman, Mary Stuart Hall. Hall, who was Connecticut’s first female lawyer, renamed the club The Good Will Boys Club and directed its focus on proving that misbehaved street children could develop into productive members of society if given the right support and guidance. She specifically used her background in law to teach the boys and young men societal rules and expectations. Hall worked closely with the club for nearly five decades until her death in 1927.

 

Clubs Spread across the Country

By the time Hall began the reorganization of The Dashaway Club, similar organizations had already been established in cities outside of Hartford. One of the first of these was a club in New Haven that formed in the early 1870s. Led by John C. Collins, the club was based on a system of supportive guidance that is still a large part of the BGCA environment. Collins went on to develop a network of clubs throughout Connecticut and Massachusetts.

Another early club, and one of the first to use “Boys’ Club” in its name, was The Boys’ Club of New York. The organization was founded in 1876 on the East Side of Manhattan by railroad magnate E.H. Harriman. As it grew in popularity, the club had to move to a five-story building to accommodate the large number of members. Soon, these early boys’ clubs in New York and New England were joined by similar organizations in other parts of the country. By the early 20th century, over three dozen clubs were operating in cities such as Philadelphia, Indianapolis, Nashville, and San Francisco.

 

Becoming a National Organization

The growing number of boys’ clubs in the United States led a group of early club leaders to join forces as part of a national movement. Their work led to the founding of the Federated Boys’ Clubs in 1906. The 53 clubs that comprised the federated union were the original members of a national organization that would be renamed Boys’ Clubs Federation in 1915 and Boys’ Clubs of America in 1931.

Over the next few decades, the Boys’ Clubs movement continued to spread across the country. By the early 1970s, the United States was home to 1,000 Clubs serving 1 million children. In 1980, the organization dropped the apostrophe from its name to become Boys Clubs of America. However, this name was short-lived.

Starting in the 1950s, Clubs nationwide had also started welcoming many female participants, a fact that wasn’t reflected in the “Boys’ Club” moniker. To recognize that girls were a welcome part of the organization, its leaders launched an effort to change its name in the late 1980s. In September 1990, the national organization’s name was officially changed to Boys and Girls Clubs of America.

 

Boys and Girls Clubs Today

Throughout the 1990s and early 2000s, membership in Boys and Girls Clubs of America continued to grow. By the time BGCA celebrated its 100th anniversary in 2006, approximately 2,000 local Clubs were helping over 2.5 million children and teens. Today, BGCA membership sits at over 4.7 million youth at more than 4,600 Club facilities.

In recent years, BGCA has focused on expanding the reach and scope of its programs. There are now over 1,000 Clubs in rural areas and nearly 500 BGCA-affiliated youth facilities on military installations around the globe. Additionally, there are more than 300 Clubs in public housing areas and nearly 200 Clubs on native lands.

From the earliest days of the organization, the programming at BGCA has sought to build good character and leadership while promoting healthy lifestyles and academic success. While the focus remains the same today, the group’s Academic Success Programs have changed somewhat in recent years to emphasize 21st-century skills. Members across all Clubs now take part in a variety of STEM (Science, Technology, Engineering, Math) activities via programs such as Computer Science Pathway, DIY STEM, and Tech Girls Rock.

This type of programming now plays a key role in ensuring that BGCA can fulfill its mission and vision in order to help young people reach their full potential and find success as responsible, caring, and productive citizens. More information about BGCA’s history and its current programs is available at www.bgca.org.

 

Disclaimer: This website contains general information about medical conditions and treatments. This information is not intended or implied to be a substitute for professional medical advice. No guarantee is given regarding the accuracy or validity of any statements or information provided on this website. Do not rely on this information as an alternative to medical advice from your doctor or another professional healthcare provider. You should seek immediate medical attention if you think you are suffering from a medical condition. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

running

Promoting Healthy Living at the American Heart Association

AHAlogoIn addition to advancing research and promoting effective cardiovascular treatments and care, the American Heart Association (AHA) serves as a public resource for people worldwide looking to improve their overall health and well-being. As part of these efforts, the organization offers a variety of resources and information on its website. The group also works closely with several companies on initiatives aimed at public health. Here’s a closer look at the AHA’s advice and work in the area of healthy living:

 

Championing the Healthy for Good Movement

The driving force behind the AHA’s healthy living activities is its Healthy for Good movement, which invites people to improve their health and lives by making simple changes in their activity levels and eating habits. The movement is focused on providing science-based information coupled with “you-based motivation.” Whether they are focused on losing weight, eating healthier, getting active, or reducing stress, Healthy for Good provides tips, videos, and life hacks that people can use to advance their goals.

 

Move More

A main component of Healthy for Good is all about encouraging and helping people to become more active in their daily lives. Along with medical professionals and other health-focused groups, the AHA recommends that people start with a goal to get at least 150 minutes of exercise each week. To support individuals in reaching this goal, the organization offers information on fitness basics alongside a number of tips for getting active.

Those interested in learning more about fitness will find a variety of articles on the AHA website. The articles cover physical activity recommendations for adults and children as well as topics such as staying hydrated and keeping cool during warm-weather workouts. The website also features articles on exercises that target specific goals, such as building balance, endurance, and/or flexibility.

Part of staying active involves staying motivated, and the AHA offers plenty of advice and tips in this area as well. The motivation-focused articles from the AHA cover topics such as overcoming fitness plateaus, setting fitness goals, and celebrating fitness successes. The AHA also offers an infographic on how to get energy when one is too tired to work out.

 

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Eat Smart

Of course, the AHA’s Healthy for Good movement also focuses on assisting people in their efforts to eat better. To help them make simple changes to their overall eating patterns, the organization provides a wide range of tips, articles, and infographics on nutrition basics. Individuals can turn to the AHA website for specific, science-backed information related to fats, carbohydrates, and sugar. Visitors to the website can also find articles on picking healthy proteins, reading food labels, healthy snacking, and many other related topics.

In addition to the informative tips and articles, the AHA provides a variety of free heart-healthy recipes. Visitors can search the website for recipes according to specific courses, ingredients, and lifestyles. The organization has even published a variety of cookbooks that are available in brick-and-mortar stores as well as the AHA online shop.

The AHA’s efforts to promote healthy eating also include helping people learn to shop for, prepare, cook, and properly store their food. At www.heart.org, those looking to improve their cooking skills can read cooking guides and watch instructional cooking videos. The videos feature easy-to-follow instructions on everything from how to properly use a knife to how to avoid freezer burn.

 

Be Well

Healthy for Good is not only about improving physical health but also one’s overall well-being. Along with eating the right foods and getting the appropriate amount of activity, living well includes managing stress, getting adequate sleep, fostering positive relationships, and quitting unhealthy habits.

The AHA’s resources for helping people to live well include stress-management tips and ideas for stress-busting activities. Other tips, articles, and infographics focus on promoting better sleep by changing certain tech-device habits and establishing productive bedtime and wake-up routines. In the area of general mental health, the AHA provides resources on mindful eating, meditation, depression, and the importance of gratitude.

As it puts people at a much higher risk for heart disease and stroke, smoking has been one of the AHA’s major areas of focus for several decades. Getting Healthy for Good requires that people give up smoking regardless of whether they’re addicted to traditional tobacco cigarettes or nicotine-filled e-cigarettes. In addition to providing a wealth of information about the harmful effects of tobacco and vape products, the AHA connects individuals with toll-free hotlines and other resources to help them quit and enjoy better health.

 

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AHA’s Healthy Living Collaborations

The AHA has a long history of working with corporations and other nonprofit groups to advance its mission goals. As part of the Healthy for Good movement, the organization is currently leveraging support from the food, beverage, dining, and retail industries to make healthier drinks and food more accessible. The AHA also works with industry groups to implement its Heart-Check Food Certification Program, which makes it easier for consumers to identify heart-healthy food choices in grocery stores and restaurants.

 

Disclaimer: This website contains general information about medical conditions and treatments. This information is not intended or implied to be a substitute for professional medical advice. No guarantee is given regarding the accuracy or validity of any statements or information provided on this website. Do not rely on this information as an alternative to medical advice from your doctor or another professional healthcare provider. You should seek immediate medical attention if you think you are suffering from a medical condition. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.